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CHERISHED NOMAD PRIVACY POLICY

It's important to us that you feel safe with the data you provide us with. 

CHERISHED NOMAD will use the date to create a more relevant experience to you on our website as well as in emails to you. 

We will not sell it on to third party marketing or anyone that you have not given your permission to. 

By submitting your email adress  you will be added to our list of promotional marketing for CHERISHED NOMAD only. 

If you have any questions please email contactcherishedlife@gmail.com

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Thoughts create feelings which create actions

About Cherished Nomad
"You cannot pour from an empty cup"

To help others, we first need to help ourselves

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27.09.2018

By now you're probably well aware of the benefits of mindful eating.

Slowing down and truly being present as you eat your food is not only good for your mind but also for your digestion. 

Without the distraction of our phones or other technological devices we also learn...

23.08.2018

Getting in a workout in the morning is one of my favourite ways to set the day up and get you feeling alive, however some mornings it's a little harder to muster up energy for a big sweat. 

Perhaps you went to bed late the night before, or the kids kept you up all night...

17.08.2017

Do you ever wake up feeling like today is going to be the worst day ever? You're not entirely sure why, but you just have this knot of dread in your stomach

02.08.2017

When were you last fully immersed in the task at hand? When did you last eat, fully engaged in tasting the flavours and feeling the textures of your food?

When was the last time you had a conversation with someone that held your attention fully and completely?

If you can...

01.08.2017

About two weeks ago I was diagnosed with PCOS (polycystic ovary syndrome).

In that time span I've probably felt every single range of emotion, from childishly silly excitement through downright confusion to utter depression. 

If you are thinking "what is PCOS?" don't wor...

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About Cecilia

Having worked at some of the most exclusive addresses in London as a fitness and wellness expert, Cecilia recently relocated to Monaco where she helps people of all ages fall in love with themselves through movement, nutrition and mindset

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@CherishedNomad